Tricia Williams is an accomplished chef, nutrition educator, and culinary consultant. For the past decade, Tricia has been the CEO and Founder of Food Matters NYC, a highly customized health supportive meal delivery service for celebrities, professional athletes, and high performing individuals. She founded Food Matters so that she could share her passion for fresh, whole, locally grown, organic, sustainable, and delicious food. 

Recently Tricia closed Food Matters and launched Daily Dose, a subscription based health focused meal delivery service and grab and go wholesale food line. Daily Dose uses organic regenerative farms and creates delicious healthy food that is sustainable, affordable, and accessible. No matter what your eating style…Paleo, Keto, Vegan, Athlete….or just interested in clean eating, Daily Dose has something for everyone.  

Over the last 15 years, Williams has left her mark on highly regarded Manhattan restaurants including The City Bakery, Home Restaurant, Isla and Olives, to name a few. Williams’ passion for culinary nutrition surfaced after she gave birth to her first child. She returned to school to secure her Holistic Nutrition Certification from Columbia’s Teachers College and coupled that with a Food Therapy Certification from Annemarie Colbin at the Natural Gourmet Institute. She is also certified by the Institute for the Psychology of Eating. 
Tricia does a lot of consulting work including product and menu development for different health foods brands. One of her favorite projects to date was working on Hu Kitchen’s menu before they opened. 

Tricia believes that what we eat affects our physical, emotional, and mental well being. Her philosophy is no gluten no dairy, no sugar…no problems. Her recipes can be found in Dr. Frank Lipman’s book, 10 Reasons You Get Old and Feel Fat. He wisdom on healthy fat can be Found in Bobbi Brown’s book, Beauty From the Inside Out. Her recipes are online on Bon Apetit and Yahoo Health in her Junk Food Makeover column. Tricia can be seen as a recurring judge on Beat Bobby Flay.